WardStock — "taking stock of Ward." A private, single-user health log for anxiety and cardiac incidents, daily health tracking, medications, and therapy — built to be exact when it matters and simple enough to reach for in the moment.
Part of LeeWard. This app is the always-reachable piece you actually open. A separate, home-based engine (also nicknamed wherewhen) on Home Assistant handles Oura sync, analysis, and backup — nothing raw leaves the home network. LeeWard’s manufacturing product, a different codebase, lives at /wherewhen/.
See the LeeWard / WardStock flyer →
3.5.4
3.5
Full version/sync detail on Debug / Version. HA/Node-RED sync status on System Status.
Incidents (anxiety & cardiac), Daily Log (sleep, exercise, caffeine, alcohol, medication, mood, weight), Medications (full dosage history), Therapy (sessions, recurring schedule, since-last-session report), and an always-available JSON Export/Import for your own data.
One vessel, one crew, one log — this is a single-user application with one shared login, built for and used by one person. See Privacy Policy and Terms for the specifics.
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Ward Bowman has spent 30-plus years building SCADA systems, Historians, MES platforms, and some of the earliest IIoT solutions in the industry, across consumer goods, life sciences, and oil and gas. He's currently at Rockwell Automation, running go-to-market strategy for software solutions. Before that: five and a half years as Senior Director of Product Management at PTC, and seventeen years at GE, where he built a wireless monitoring business years before "IIoT" was a word anyone used, and was later named GE Fanuc Engineer of the Year in 2009. People who've worked with him tend to say the same two things: he clears bureaucracy out of his team's way, and he's usually already solving tomorrow's problem while everyone else is on today's.
He served 15 years in the U.S. Army and Massachusetts Army National Guard, in Air Defense Artillery and Combat Engineering, and holds a B.S. in Computer Engineering from UMass Dartmouth. WardStock is the same idea on a much smaller scale — built to tell the truth about what's happening, and stay out of the way otherwise.
Bio coming soon.
No framework — plain PHP, PDO/MySQL, vanilla CSS/JS. Built with Claude Code.
Claude Sonnet 5 (Anthropic) did the actual writing here — schema, PHP, the Node-RED flows, and the debugging that came with all three. Whatever's solid about this app came out of that; whatever's still rough is probably just a corner we hadn't gotten to yet.
